Freezer Meal Workshops
Preparing healthy meals and snacks in advance is not a new concept in dieting but it can be a transformative way to make making healthy choices as easy as grabbing a bag of chips and a soda from a vending machine. With WCHS's Freezer Meal Workshops guided by our Nutrition Specialists take food prepping one step further and help you prepare and freeze enough healthy meals to feed a family or create multiple individual servings. Workshops happen once a quarter, depending on the size of the household one workshop could provide homemade balanced dinners for an entire month.
We provide the ingredients, the recipes, and then education. You provide work, the love, and take home the freezer meals and serving instructions.
- Only 15 people can fit in the kitchen at a time so our sessions are capped.
- Every session includes exactly 5 Recipes
- Workshops occur quarterly and vary from morning, afternoon, and evening
- Workshops last about 3.5-4 hours each.
Join us next time we are in the kitchen for an morning or afternoon sessions to create five nutritious and flavor filled recipes to make your life easier.